This is a short entry. My work schedule has been really crazy the last couple of weeks so not a lot of PT. I did have a session last Thursday on 9/3 and just one this week. They held back on running last session. I was really tied so that was a plus. They pushed me on my squats and I started doing more side to side hops. This week I am supposed to start running more and doing side to side exercises with resistance. Next week I should be back to my 2/week sessions. The knee feels pretty good. They have even encouraged me to test it out a little. The only thing that feels abnormal is if I wear heels and walk around a lot the knee aches and when I flex my knee all the way I feel pressure behind my knee cap. Some motrin and this goes away thankfully. Ok, well I'll have more to share after my next session. I 'm just hoping I survive my work/SHPE schedules these days.
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